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Spinach Banana Pecan Pancakes

Yields5 Servings

These pancakes are packed with nutrients!

 1 handful of baby spinachAdd more spinach for greener pancakes.
 2 tbsp maple syrup or honey
 ¼ tsp fine salt
 2 tsp baking powder
 1 tsp cinnamon
 2 eggs
 2 bananas(1 cup once mashed)
 1 cup flour
 1 cup Green Valley Pecan meal
 ½ cup milkAny kind, adjust amount to desired consistency!
 2 tbsp coconut or avocado oilplus more for cooking
1

Mix all dry ingredients to a bowl an mix.

2

Mash the bananas and set aside.

3

Add milk, eggs, spinach, maple syrup or honey, coconut or avocado oil to blender and mis well.

4

Add wet mixture and mashed bananas to bowl with dry ingredients.

5

Cook on nonstick skillet or griddle over medium heat with oil or butter.

6

When bubbles form on the surface, flip and keep in skillet for three minutes or until fully cooked.

7

Stack pancakes, top with bananas and pecans, and drizzle with maple syrup if desired.

Nutrition Facts

Servings 0